Gender Roles Are Ensuring For Children - 877 Words

Gender roles are ensuring that children grow up to be mediocre. Sexist stereotypes that were functional at one time are increasingly irrelevant, causing young adults to form a safe haven from the real world. Feminists today are relishing in the results of their predecessors rather than continuing the fight. Combining the recent phenomenon of â€Å"Guyland† with failing to keep momentum in feminism we’re setting up the next generation for struggle. It is in the interest of our society to continue to strive for gender equality. Traditional gender roles shape who a child will become as they develop over time. There is nothing wrong with a woman being feminine or a male being masculine, nor is there a problem with those qualities blending. It was men and women complying with stereotypes that made up the nuclear family years ago. With the blending of those roles we do see negative reparations. An example of this would be seeing an increase of men staying home to take on some sort of car giving role whether it be for their children or family member. According to an article published by pewscoailthinktrends.org from 2014: â€Å"At-home fathers are twice as likely to lack a high school diploma as working fathers (22% vs. 10%). And almost half (47%) of stay-at-home fathers are living in poverty, compared with 8% of working fathers. This poverty figure is even higher than among stay-at-home mothers (34% of whom are in poverty), and may be due, in part, to the fact that stay-at-home fathersShow MoreRelatedThe Stand ards And School Law1129 Words   |  5 Pagessuch as National Board Teaching Standards. How do both types of support student learning? There are several standards that have been set in the education sector with the aim of ensuring that sustainable education in the society is achieved. Institutions, agencies, and laws have also been put across with the aim of ensuring that the education system is well supported. Teachers have a legal responsibility to ensure that learners have a conducive learning environment. A1. Legal and ethical responsibilitiesRead MoreAn Educator Who Understands Issues Of Diversity And Difference976 Words   |  4 Pagesclassroom in terms of the ability of a child to gain an understanding of the knowledge and skills required to be a successful student. Gender issues can be one of those concerns in a classroom that, unless they are quite obvious, can be almost disregarded because they are not acknowledged as a concern, for example, asking boys to move chairs. Stereotypical roles can be ingrained in an educators psyche. Cultural diversity is becoming more prevalent in our classrooms; it is the educator’s responsibilityRead MoreThe Egg And The Sperm By Emily Martin998 Words   |  4 PagesOur gender has an effect on every aspect of our lives, varying from how we view ourselves and other people to how we interact in social and civic life. It also impacts the way we set our goals in opportunity areas such as education, work, and recreation. Gender socialization starts at birth then manifests through family, education, peer groups, and mass media. Gender norms are automatically placed on us, where women should learn how to be nurturing, sensitive, emotional, passive, and always holdRead MoreGender And Gender Differences Among Children s Learning912 Words   |  4 PagesAs children are raised, they learn about their society and their place in it, which includes suitable behaviors which correspond with their gender identities. The socialization approach to gender differences among children views gender identification and behavior as being based on children’s learning that they will be rewarded for behaviors which are considered appropriate for their sex, but not for those behaviors appropriate to the other sex. (Cherlin 2009) In this essay, I will argue my partnerRead MoreThe Importance Of Social Justice Is Universal Across Educators1224 Words   |  5 Pagesa kindergarten in the home corner, that blended and allowed children to dr ess up for that area. The focus child is Child L who decided to dress up and was being made fun of by his fellow kinder friend, who was not accustomed to seeing his friend play in that area of the room. Body Psychologists have found that attitudes that are the most difficult to change are ones connected to ones identity. ‘Absolutely central to identity is gender’ (Educating boys - and girls 2010). The kind of social injusticeRead MoreDescribe What Your Role, Responsibilities and Boundaries Would Be as a Teacher or Trainer in Terms of the Teaching and Learning Cycle. How Might â€Å"Equality†, â€Å"Diversity† and â€Å"Inclusion† Impact on a Learner’s Experience?1081 Words   |  5 PagesDescribe what your role, responsibilities and boundaries would be as a teacher or trainer in terms of the teaching and learning cycle. How might â€Å"equality†, â€Å"diversity† and â€Å"inclusion† impact on a learner’s experience? Give examples from your own experience and research to support your assertions. â€Å"This submission is entirely my own work unless I have used quotation marks to indicate my reference to the work of others† As a teacher or trainer, there are a variety of roles and responsibilitiesRead MoreUnit 503 Qcf 5 Essay1501 Words   |  7 Pages503 CHAMPION EQUALITY, DIVERSITY AND INCLUSION In my role as senior I am responsible for ensuring that all individuals, their families, friends, carers and members of staff and those I work with (ty mawr) in partnership, are treated equally. Everyone should be treated with dignity and respect. There are many legislations, Codes of practice which ty mawr follow. The workplace policies which regulate equality diversity and inclusion with each area of responsibility. Below is a list of actsRead MoreRaising The Minimum Wage Of The United States1309 Words   |  6 Pages080 a year round. People working full time with minimum wage is still below the poverty threshold for any family with children and single person is also not far above the poverty line. So, increasing the federal minimum wage to $10.10 an hour would help increase the wages for about 15 million women, which will help close the gender wage gap. Raise the tipped minimum wage: The gender wage gap is vividly observed in tipped workers. The federal tipped minimum wage, which hasn’t been changed since 1991Read MoreThe Australian Curriculum Has Been Designed With The Specific Goal Of Addressing The Needs Of All Students994 Words   |  4 Pages. With forty four percent of citizens either immigrants or the first generation of immigrants without consideration and integration of different cultural norms into the classroom room learning experience these children may be left behind (Lawrence, Brooker Goodnow, 2012 p 75), . Children of low socio-economic backgrounds fare worst of all in all measurable outcomes including lower literacy and numeracy skills, reduced higher education enrolment and graduation rates (Gorski, 2013 p). The AustralianRead MoreJohn Tosh s A Man s Place : Masculinity And The Middle Class Home932 Words   |  4 Pages1999 is an important contribution to the study of gender history, particularly within t he Victorian period. His study of the connection between masculinity and domesticity, an area very much overlooked, helps to provide a balanced view on the role of gender in Victorian England. There has been a lot of study into the female experience of the transition from the private sphere into the public sphere. However, the impact of domesticity on men, their roles in the private sphere and the separation from the

A Research Project On Eating Disorders Essay - 1161 Words

The theme of this senior thesis project in Eating disorders. According to Alissa Smith writer of Does social media play a role in eating disorders?. states that â€Å"more than 20 million women and 10 million men in the United States suffer from an eating disorder, according to the National Association of Anorexia Nervosa and Associated Eating Disorders† (Smith). There are three types of eating disorders that will be shown with in this work. â€Å"Eating disorders can take several forms, such as anorexia nervosa, bulimia nervosa also binge eating disorder, which is the most common eating disorder in the United States, according to the National Eating Disorder Association† (Smith). The first is Anorexia Nervosa. In this type of eating disorder is when the patient’s weight is too low. The patient has a fear of gaining weight, they also have low self-esteem about their body image. The second type is Binge Eating Disorder. Patients that binge eat often consume large amounts of food but then will self-induce vomiting. The patients often will feel guilt for binge eating and have a feeling of being out of control. Patients will often eat when they are not hungry, eat to the point of being discomfort and will eat alone since they are ashamed of their eating behavior. The third type of eating disorder that will be shown within this work is called Bulimia Nervosa. A patient with this type of eating disorder will often eat a large amount of food but then self-induced vomiting to preventShow MoreRelatedThe Field Of Eating Disorders805 Words   |  4 Pages My goal in becoming a clinical psychologist is to specialize in the field of eating disorders. After obtaining my PhD, I aspire to become a tenured faculty member at a research university, using my research and clinical training to enhance the understanding of the etiology, course, and treatment of eating disorders. As an established researcher, I will leverage my research by writing grants to addr ess my research hypotheses and disseminate my findings in journals and conferences. Additionally, IRead MoreLiving A Health Conscious Lifestyle1331 Words   |  6 Pagesfoundation for my interest in research work. Growing up, my family placed a tremendous emphasis on health, fitness, and nutrition. From an early age, I appreciated the value of living a health-conscious lifestyle. However, when my older sister, Melissa, began to struggle with an eating disorder, I saw the detrimental effects that occur when this healthy lifestyle is amplified to an all-consuming extreme. Witnessing the immense ramifications and toil that this disorder had on her instigated my interestRead MoreStudying Human Behavior : How It Impacts Decision Making, And Vice Versa987 Words   |  4 Pagesoccurred when I interned for Project HEAL, a not-for-profit organization that provides scholarships to fund treatment for people with eating disorders. I updated Project HEAL’s Twitter account in order to spread awareness about eating disorders, a duty that required me to research eating disorders, learn about the importance of treatment, and synthesize my findings into short, powerful messages for public consumption. I soon discovered how difficult eating disorders are to treat and how deadly theyRead M oreEating Disorders : Anorexia Nervosa1724 Words   |  7 PagesEating disorders are characterized by a high preoccupation with weight and an intense dissatisfaction with one’s body image (Institute of Psychiatry, 2015). Some of the most common Eating Disorders (EDs) include Anorexia Nervosa, Bulimia, and Binge Eating Disorder, however it is important to note that not everyone fits neatly into any of these categories and could display symptoms and behaviors interchangeably. People who suffer from Anorexia Nervosa can be characterized as having very low bodyRead MoreEating Disorders Are An Abnormal Approach Towards Food1315 Words   |  6 PagesEating disorders are an abnormal approach towards food, causing severe changes to eating habits and behavior. (NHS, 2015). A person suffering from an eating disorder compulsively focuses on their weight and body shape. Eating disorders involve range of conditions that have an impact on individual’s personal life as well as aff ecting an individual physically and socially. The most commonly known eating disorders are: †¢ anorexia nervosa †¢ bulimia nervosa †¢ overeating – binge eating disorder AnorexiaRead MoreThe Lack Of Quality Of Sleep1492 Words   |  6 PagesRecent research suggests that the way one eats may be related to one’s overall quality of sleep. Those suffering from poor quality of sleep experience disorders such as sleep apnea, narcolepsy, Klein-Levin syndrome, and other chronic abnormal sleep patterns. The lack of quality of sleep tends to be most prevalent among adolescents and young adults. Some research links the relationship to certain intake of nutrients or to the implementation of specific diets. Others relate the issue to lack ofRead MoreMen and Eating Disorders Essay1182 Words   |  5 PagesMen and Eating Disorders About seven million women across the country suffer from eating disorders including anorexia nervosa and bulimia and, as a result most research involving these disorders have only been conducted on females. However, as many as a million men may also suffer from these same disorders. Women are not the only people prone to disliking what they see when they look into the mirror. Now a days more men are worried about their body shape. Clinical reports tell us that oneRead MoreEssay on An Analysis of the Effects of Eating Disorders and the Media824 Words   |  4 PagesMany young Americans cope with this â€Å"perfect† image by developing eating disorders. Although eating disorders can affect everyone the most common stereotype is young American women. Evidence shows that eleven million women and one million men have developed an eating disorder (Stephens et al). The social pressure to conform to a certain standard mainly affects girls, due to gender socialization and the object ive theory. Eating disorders consisting of anorexia nervosa and bulimia are the result of aRead MoreResearch Study : Relationships Of Eating Competence, Sleep Behaviors And Quality, And Overweight Status Among College Students Essay1091 Words   |  5 Pages1) Research Study: Relationships of eating competence, sleep behaviors and quality, and overweight status among college students Intro: Lack of sleep has been identified as a major public health issue found to contribute to chronic conditions such as obesity, diabetes (type 2) and hypertension. As sleeping habits worsened over the years, obesity and unhealthy eating trends continued to climb. In contrast cross-sectional studies support the notion that sufficient sleep promotes â€Å"health related behaviorsRead MoreVisual Media s Influence On Society1661 Words   |  7 Pagesfashion normally takes up seven and a half hours of each day. Of those seven and a half hours, most is spent in front of the television. Along with watching TV, video games and use of computers consume an hour for each (Media, Body Image, and Eating Disorders). Even though there are many contributing factors, visual mass media has a negative influence on American society. The increasing amount of mass media have contributed to the growing rate of difference in influence throughout time. Women

Gender Roles Of A Doll House By Henrik Ibsen - 1706 Words

Gender roles in dramatic works have seen as polarizing and stereotypical since the beginning of dramatic theatre. During the Greek festival of Dionysia, Greek male actors would don masks and other adornments, portraying male and female characters in performances. The female characters were typically written as mothers or wives, exhibiting flaws that made them inferior to their male counterparts. Aristophanes broke this trend with his feminist driven comedy Lysistrata. The Greek playwright built complicated, female characters who actively mocked the stereotype of being doting wives and lovers. Additionally, male roles were always heroic or deviant, with no in between. The portrayal of men and women in dramatic works was one-dimensional with†¦show more content†¦Depending on their natural characteristics, men and women were divided into ‘Separate Spheres’ (â€Å"Gender Roles in the 19th Century†). Men were expected to be providers, money-makers, and primar y decision makers. A women, perceived as illogical and hysterical, was instructed to reside at and provide a home for her family. Despite Queen Victoria having ascended to the English throne, Norway was governed by a male prime minister. Therefore, women continued to be seen as subservient to the men in their lives. Angels in America, set during the 1980s Reagan Administration, tells a complex story about identity and politics. This too was a time, dictated by men with seen women as secondary. President Reagan was deeply rooted in his conservative traditional views and did not support liberal progression. He saw no need for feminist advancements in the country and frequently voiced his opinion on the matter. Reagan expected men to work in government positions, while women, including his own wife, would stay home (â€Å"Women, Ladies, Girls, Gals†¦Ã¢â‚¬ ). However, society chose to progress and leave behind the close-minded president. When the AIDS epidemic broke, both males and females were targeted. The diseases exposed vulnerability and morality, proving there was no superior gender Nils Krogstad and Roy Cohn are two powerful men who thrive when in control. Nils has no hesitations towards blackmailing Nora in order to attain his goal. RoyShow MoreRelatedHenrik Ibsen Thesis Paper1049 Words   |  5 PagesIbsen Paper College English Mrs. Wright 2/1/13 Jake Pratt Life presents questions to every person that experiences it. Many of these question will forever remain unanswered. The social and psychological problems and questions that life throws at it attendants are stressed by one of the mid to late 1800 s best problem play authors, Henrik Ibsen. Ibsen spend most of his writing career exploring the human mind. He had a passion for the truth, and due to this he conveyed his thoughts throughRead MoreNora s Escape From Henrik Ibsen s A Doll s House Essay2552 Words   |  11 Pages Henrik Ibsen’s A Doll’s House follows Nora’s struggles to escape the firm grasp of her domineering husband. Throughout the novel, Nora is depicted as obedient to her husband, Torvald, and never dares to stand up to him. Torvald’s condescension and thinly veiled misogyny continuously confines Nora to her strict 19th century gender role. The title of Henrik Ibsen’s A Doll’s House mirrors Nora’s sense of oppression an d lack of agency as she struggles to free herself from the strict gender rolesRead MoreHenrik Ibsen s A Doll s House1302 Words   |  6 Pages A Doll s House by Norwegian playwright Henrik Ibsen is a play about the story of Nora Helmer, a childish woman who once borrowed money from a worker named Krogstad for the sole purpose of saving the life of her husband, Torvald Helmer. Her husband treated her like a child throughout their entire marriage due to his gender superiority and due to this treatment she leaves him at the end of the play. Most people view Nora Helmer as a feminist heroine due to her ability to stand up and break free fromRead More Societal Views of Women in the Victorian Era in Henrik Ibsen’s A Doll’s House887 Words   |  4 Pagesin the Victorian Era in Henrik Ibsen’s A Doll’s House A Doll’s House, by Henrik Ibsen, creates a peephole into the lives of a family in the Victorian Era. The play portrays a female viewpoint in a male-dominated society. The values of the society are described using the actions of a woman, Nora, who rebels against the injustices inflicted upon her gender. Women’s equality with men was not recognized by society in the late 1800’s. Rather, a woman was considered a doll, a child, and a servantRead MoreHenrik Ibsens A Dolls House1529 Words   |  7 PagesChristina Switch Henrik Ibsens A Dolls House questions the gender roles of women in society through its characters, namely Nora Helmer and Christina Linden, before and after marriage. What are gender roles exactly? Gender roles are the combination is specific gender stereotypes that consist of the perceptions of the society of what an ideal male/female should act like (Lindsey and Christy). This paper aims to question whether the gender roles of Nora Helmer and Christina Linden of Henrik Ibsens A DollsRead MoreHenrik Ibsen’s A Doll’s House Essay example1182 Words   |  5 Pagesoppositions in a work of literature, is present in Henrik Ibsen’s 1879 Norwegian play A Doll’s House. The title itself suggests a misogynist view, while the work mainly consists of feminist ideology, as Ibsen was a supporter of the female as an independent, rather than a dependent on a male. Nora knew herself that her husband did not fully respect her, and this became a major conflict in the play as Nora progressively became more self-reliant in the play. Ibsen created Nora to give an example for all womenRead MoreEssay on Themes and Symbols in Henrik Ibsen’s A Doll’s House1296 Words   |  6 Pagesâ€Å"I’ve been your doll-wife here, just as at home I was Papa’a doll-child† (Ibsen 1491). Henrik Ibsen’s A Doll House tells a story of scandal and deceit set in the Victorian era. Nora Helmer is married to Torvald Helmer and she feels more like his toy than his wife. Nora had to have Torvald to be able to do anything, because of when she lived. Nora borrows money behind her husband’s back (which is illegal at this time) and tries to cover up everything she has done. Ibsen employs the use of many themesRead MoreHenrik Ibsen s A Doll House1288 Words   |  6 Pagesmessage was clearly portrayed in the famous literary work of 1879 in, â€Å"A doll house† by Henrik Ibsen in artistic way. Henrik Ibsen brings up one of the aspec ts of gender role and society norms as it was during the nineteenth century. The ideology in the nineteenth century of Norway’s was that men are hypothesized to be a breadwinner, where women need to take care of their children and stay home. Ibsen presents Helmer’s house as a middle class family, where Nora and Torvald seems to be living a happyRead MoreA Doll s House By Henrik Ibsen1089 Words   |  5 Pagestraditional with its views on gender roles. The term gender role alludes to society s idea of how men and women are expected to act and behave. Gender roles are based on norms, or standards, created by society. In American society, â€Å"masculine roles have commonly been related with strength, aggression, and dominance, while feminine roles have traditionally been related with passivity, nurturing, and subordination† (sex roles/gender roles). In â€Å"A Doll’s House,† written by Henrik Ibsen, the readers are shownRead MoreA Doll s House By He nrik Ibsen1089 Words   |  5 Pagestraditional with its views on gender roles. The term gender role alludes to society s idea of how men and women are expected to act and behave. Gender roles are based on norms, or standards, created by society. In American society, â€Å"masculine roles have commonly been related with strength, aggression, and dominance, while feminine roles have traditionally been related with passivity, nurturing, and subordination† (sex roles/gender roles). In â€Å"A Doll’s House,† written by Henrik Ibsen, the readers are shown

The Effects Of Harlem Renaissance On The Street Branch Of...

...Our problem is to conceive, develop, establish an art era. Not white art painting black...let s bare our arms and plunge them deep through laughter, through pain, through sorrow, through hope, through disappointment, into the very depths of the souls of our people and drag forth material crude, rough, neglected. Then let s sing it, dance it, write it, paint it. Let s do the impossible. Let s create something transcendentally material, mystically objective. Earthy. Spiritually earthy. Dynamic. - Aaron Douglas.During the time of the harlem renaissance Aaron Douglas used his artwork to take pride in his african american culture. All of his artwork conveyed one common message and that was the role that African Americans played in society. All of this was seen in one of his major artworks which was the â€Å"Aspects of Negro Life,† mural on the 135th Street branch of the New York Public Library. Just before he became an african american advocate through his painting he had moved to Harlem June, 1925 and he had soon won a two year scholarship to work with German illustrator Weinhold Reiss who encouraged him to look to his African ancestry for artistic inspiration.Aaron Douglas felt that African Americans needed to become comfortable in their own skin and take pride into who the were at the time of the Harlem renaissance. So he began creating artwork that became an identity as to who he was and not being ashamed of being black but being proud and becoming apart of societyShow MoreRelatedHarlem Renaissance3262 Words   |  14 PagesHarlem Renaissance, a blossoming (c. 1918–37) of African American culture, particularly in the creative arts, and the most influential movement in African American literary history. Embracing literary, musical, theatrical, and visual arts, participants sought to reconceptualize â€Å"the Negro† apart from the white stereotypes that had influenced black peoples’ relationship to their heritage and to each other. They also sought to break free of Victorian moral values and bourgeois shame about aspects ofRead MoreAfrican Americans in American Society 1920s2619 Words   |  11 PagesHowever, in places such as Harlem, New York City, many African Americans were forced into small ghettos due to the unavailability of housing to them. Despite this, migration to the North meant that African Americans had become a powerful voting group, one that many white politicians took interest in (such as the Communist Party of America) and also pushed for civil rights of African Americans as they realised that racism was not just a Southern problem. Another side effect of the Great Migration,Read MoreLangston Hughes Research Paper25309 Words   |  102 Pagessegregation and racial injustice in the United States. As the manager of an electric company and owner of a ranch and mines, Jim expressed contempt for black Americans who continued to submit to segregation and live in poverty. Langston Hughes, 1933 (Library of Congress) Langston was not ashamed of being a black American. He had already written poems celebrating his heritage. He felt connected to the oppressed brown people of the world and hated his father for mistreating his Mexican employees. Witnessing

Systematic Approach Dealing with Disabilities Free Essays

Dyslexia causes difficulties in learning to read, write and spell. Short-term memory, Math, concentration, personal organization and sequencing may also be affected. Dyslexia is a disorder which has various types and classifications. We will write a custom essay sample on Systematic Approach Dealing with Disabilities or any similar topic only for you Order Now The more commonly description of this disorder is the individual having difficulty with a written language. Dyslexia is a general term for other disabilities that may hinder a person’s learning curve. Dysorthographia, is a mental disability that affects visual and auditory information process and includes spelling difficulties. Dysgraphia affects handwriting. Dyscalculia affects the process of using numbers and manipulating them. As dyslexia is a common term for various disabilities, it is needed to carefully assess the subject in order to pinpoint the specific disability that they have (Winstanley 2006). Dyslexia Diagnosis Dyslexia will not be noticeable during the first three years of the child, but as soon as the child age and encounter numerous factors things may start to appear internally and externally. As the child ages and goes into society and then finally meet others in the same age group, factors became much more complex which the child may or not cope very well. Difficulties would show as the child with dyslexia faces new challenges and scenarios amongst their peers. They may show a different personality at home, around the parents, but would clearly show within a school environment. Within the home, the child may feel at ease so the need to try and outdo others is not present, thus not displaying the symptoms of dyslexia to their parents. On the other hand, when the child is in school and among his classmates, he would try to go throughout of the day without any burst of enthusiasm for the learning ahead and shyness would overcome him as his fellow classmates would race through and show more of a developing knowledge than he has .The child would soon distinguish that there is something with him and that the others would tease and make fun of him with his inability to excel in his studies. Further psychological test would be done in order to determine and check which type of dyslexia a child may have. Symptoms: Strong and Weak Points of Dyslexia Once a child or a person has been diagnosed with dyslexia, often times there are strong points, or symptoms, that appear to every individual like as follows: visual sensory; practicality; skillful; sports oriented; and have vivid imaginations. Recalling and follow instructions; organization skills; concentration; and verification are the common symptoms and weak points of a child or person may have. Besides showing a slow learning level curve, a child or an individual may start showing the following behavior: laziness; bad behavior; being clumsy; and even have personal and family issues. Solutions. There are no known cures of dyslexia and no amount of medication can prevent it as well. However, children with dyslexia can be assisted to attain their full potential despite their disability to learning. Teachers and teaching aides are detrimental for the development of the learning curve and potential of children with this disability. It would be the teachers’ discretion on what approach to use so that the children can cope and excel with their studies inside the school room. Teachers can use and garner help from students to buddy-up with children diagnoses with this disability in order to help motivate them. Recreating the environment of the classroom is another effective way of helping the children with dyslexia. Avoiding the overuse of bright and flashy colors; seating arrangements for the children in order for them to clearly see the board and their teacher; and as well as minimizing the distraction factors for the children to create a conducive learning environment for those afflicted with dyslexia. How to cite Systematic Approach Dealing with Disabilities, Papers

Effective Ways To Improve Interpersonal Relations

Question: The reflective journal provides you with the opportunity to reflect on your learning in this subject and its applicability to you as a manager and/or leader? Answer: Fundamentally, I feel that the relationship grows stronger and stronger when the individuals desire to disclose more about themselves and their working experiences. Surprisingly, I have realized that two people might work together for many years but may not know each other properly (Thon Jucks, 2014). For Instance, I and one of friend use to study in same school but never knew that we were classmates. Later on after coming to college, we realized that we studied in the same school. This happened when we started working in a team project. In various companies or in different professional areas, the culture encourages the coworkers not to share their feelings which make the communication process ineffective among themselves. Therefore, self-disclosure helps to be more supportive and open in such environment. In order to write this reflective journal, I had to research a lot. Thus, through research I came across various definition of Self-disclosure. I understood that self-disclosure is the procedure of letting other people knows about what you want, what you feel and what you think. This is one of the most significant ways to help other people know about you (Shih, Hsu, Yen Lin, 2012). Self-disclosure helps to build up the interpersonal relationships, resolve conflicts and improve communication. The self-disclosure is generally made by unconscious or conscious decisions like for example, we generally express or share our personal information with the counselors because we feel they can help us to solve our issues. Thus self-disclosure helps to build up relation and solve issues (Joinson, Reips, Buchanan Schofield, 2010). Various psychologists believe that the self-disclosure is a hallmark for building intimacy. Revealing emotions, values, goals, motive and intentions help to increase intimacy feel and liking (Hassija Gray, 2012). They believe that leaders who reveal their authentic selves to the followers not only build trust but also engender strong teamwork and greater cooperation. Thus from this I would say that it is a leadership competency, that everybody must try to acquire. Self-disclosure is based on fact (Einspanner, 2013). This can be discussed with a small example: Client: Can you brief me about your qualifications and training? Counselor: Sure, I am pursued my first year degree in psychology and working in this clinic as a part of advance training Client: How many clients have you checked this date? Counselor: Around 100 people since my under graduation training and around 8 people in my advance training This shows that it is very much important to be appropriate in professional nature. It is mainly used to build up strong relationship. Looking at the example, I feel that self-disclosure can civilize the connection between the client and the counselor and increase the intimacy and feeling of trust (Bareket-Bojmel Shahar, 2011). Disclosing relevant information would help to gain the confidence of other person you are interacting with, as client and counselor in the example. Thus looking at this example, I would like to discuss few advantages of self-disclosure in building relationship (Reece, Brandt Howie, 2011). Increases accuracy while communicating with other person: Self-disclosure helps to remove the guesswork from the process of communication. For instance, a person who is already frustrated due to work overload and is unable to balance work-life may see himself/herself trapped in that problem. However, a person who can solve the problem may not realize what is needed until spelled out properly. Revealing the accurate information influences the thinking process, develops a shared mental model which can facilitate good communication and improve the performance of the task. Increases authenticity: I feel that authenticity is very important for developing and building good relation. Thus it is necessary to maintain honesty, transparency and openness. Self-disclosure thus helps to build trust among the people you communicate. Build strong relations: By strengthening the interpersonal communication, self-disclosure helps to strengthen the relationship. Suppose, I am engaged in authentic and open dialogue with one of friends to understand his issues, then it helps to share concerns and common interest which means we develop a high regard for view we share with each other. This helps to make our friendship deeper. Increase self-awareness: Self-awareness is nothing but a foundation to analyze and understand owns emotions, drives and moods and its impact on another people. Self-disclosure helps to plan an effectual change that encourages modifying the communication style and also changing the behavior. Decreasing stress: Many psychologists states that keeping feeling and thoughts inside increases stress and inner tension in an individual as he/she gets too much emphasis on camouflaging own feelings and privacy. Self-disclosure helps to understand the stress factors and discuss the issues that help to transform the feeling of bitterness to feeling of better. As a coin has two sides, similarly, self-disclosure also has some disadvantages. Like showing less self-disclosure might result in suspicion and uncertainty in the feelings of person, similarly, high self-disclosure may lead to revulsion. Being too much disclosed makes the opponent become too comfortable. This sometimes makes the problem to remain unsolved. In case, if you are working as a counselor, the client might start seeing you as a friend instead of professional helper. Executed or poorly timed self-disclosure will lead to distrust. This can make the opponent or the person you are interacting with feel that you are impaired and not listening to his/her issue properly (Balon, 2007). Looking at these disadvantages, I would suggest people to focus on few theories before implementing self-disclosure. According to social penetration theory, people engage in a process of self-disclosure that is reciprocal in nature which changes the depth and breadth of a developed relationship. The depth refers to the sensitive and personal information and breadth refers to various issues or topics that can be discussed. This theory says that people balance the relationship through proper dialect and gradually penetrates through personalities of each other (Tang Wang, 2012). Then the social comparison theory states that people evaluate themselves through comparison with others. By disclosing the values and beliefs, one can determine if they are similar or different. In short, the disclosure helps to understand whether the person is interested in developing relation with another person or not (Howes, 2003). The final theory is the Johari Window. This theory helps to understand the u nknown, blind, hidden and open areas of self (Shenton, 2007). The below given figure shows four windows of Johari: Figure: Johari Window The first window is the open pane whether our information is known to others and also self. The bottom left window is the hidden where the information is known to self but others are not aware of that information. The upper right window is the blind window in which other people are aware about us but we our self lack in understanding self. Lastly, the bottom right window is the unknown area which contains information that neither known to other nor known to ourselves (Biech, 2008). Understanding all the theories and concepts of self-disclosure, I would like to comment that self-disclosure includes needs, feelings, thoughts and observations. Suppose, I say that I live in San Francisco but my move to London is a good decision shows that I am sharing my thought, similarly if I say that I am very happy staying in London, shows my feeling. Lastly If I say that may friend is in need of job and I have asked him to move to London shows the needs and observation. Thus this helps to maintain trust and increase intimacy. This reflective journal discusses the concepts of self-disclosure, how it is helpful in building relations and also analyzes the disadvantages of being highly self-disclosed. The author tries to relate the concept with three different theories social penetration theory, social comparison theory and Johari window in reflective journal. References Balon, R. (2007). Self-disclosure in Psychotherapy. Annals Of Clinical Psychiatry, 19(3), 205-207. doi:10.1080/10401230701557727 Bareket-Bojmel, L., Shahar, G. (2011). Emotional and Interpersonal Consequences of Self-Disclosure in a Lived, Online Interaction. Journal Of Social And Clinical Psychology, 30(7), 732-759. doi:10.1521/jscp.2011.30.7.732 Biech, E. (2008). The Pfeiffer book of successful team-building tools. San Francisco, CA: Pfeiffer. Einspanner, J. (2013). Privacy online: Perspectives on privacy and self-disclosure in the social web. New Media Society, 15(8), 1401-1402. doi:10.1177/1461444813500461a Hassija, C., Gray, M. (2012). Negative Social Reactions to Assault Disclosure as a Mediator between Self-Blame and Posttraumatic Stress Symptoms Among Survivors of Interpersonal Assault. Journal Of Interpersonal Violence, 27(17), 3425-3441. doi:10.1177/0886260512445379 Howes, D. (2003). Sensual relations. Ann Arbor: University of Michigan Press. Joinson, A., Reips, U., Buchanan, T., Schofield, C. (2010). 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